Morning Appreciation

Today was my final mind set session with the absolute diamond Eliza Bell! And I can honestly say this has been the best time spent in a LONG time!

When I started the coaching, I was feeling lost and trapped in this failing body. I mean I am still that but my mindset to the situation has changed.

I feel the faith that my time is coming, and that I have the strength for everything.

I move more! I am feeling fitter? If that is possible.

I have let go of my resentment to my situation I have fully accepted that I am in this situation and its just a wave I have got to ride out.

I have noticed my weaknesses and where I need to focus my mind to make sure I’m prepared.

And even thought I am preparing for the fight of my life, I have been reminded that everyday is import and worthy of my joy!

I’m appreciating the small things.

I’m getting dressed almost every day!

I’m setting achievable targets and celebrating when I meet them.

I have pushed myself out of my comfort zones (mentally), and I am aiming to continue to do this.

I feel happiness and gratitude.

I feel purposeful.

I feel more like myself than I have in years!

So this is just a quick appreciation post for my girl, my mentor, my friend Eliza! Thank you for helping me find parts of myself I didn’t know I had lost, for sharing your knowledge, and helping me feel heard and understood when I didn’t realise that’s what my life was missing!

You can find Eliza on her insta https://www.instagram.com/transplantchatswitheliza/

or on her website https://eliza-bell.co.uk/

She has been making big moves for the transplant community so that we know we are not alone.